There was a great piece on the Daily Mail website yesterday about trampolining and it’s benefits for you and your health, it’s great read for someone looking for a fun way to get fit, as this suggests..

“The great thing with trampolining is that you’re having so much fun on the trampoline that you don’t realise just how hard you have been working until you get home.”

“The great thing with trampolining is that you’re having so much fun on the trampoline that you don’t realise just how hard you have been working until you get home.”

Have a look on the Daily Mail Mail Online site to see the article in full.