We loved these photos of Geri Halliwell, the former Spice Girl, bouncing on a trampoline. It demonstrates perfectly how bouncing can really get the happy hormones going. It seems it is nearly impossible to bounce on a trampoline and not laugh and smile at the same time. Our recent blog post showed the health benefits that can flow from laughing, not to mention the health benefits from the exercise that bouncing on a trampoline can give you.
It seems Geri has discovered the joys of trampolining for herself.
Author: Bob Bounce