Category Archives: Keep Fit & Healthy

One in three Welsh children are obese

Posted on 07/07/2011 by Atlantic Trampolines

A report has shown that one in three Welsh children are obese or overweight. The Welsh government is now marking Childhood Obesity Week by encouraging more families to sign up for government’s Change4life campaign. Trampolines have been shown to be one … Continue reading →

Posted in Keep Fit & Healthy | Leave a comment

Childrens’ Safety

Posted on 22/02/2011 by Atlantic Trampolines

At Atlantic Trampolines we treat the safety of children and other users of our products as of paramount importance. But children can have accidents on all play equipment for example when on a bicycle, a climbing frame or when using … Continue reading →

Posted in Keep Fit & Healthy, Trampoline Safety | Leave a comment

There is no cure for the wintertime blues quite like jumping on a trampoline.

Posted on 08/02/2011 by Atlantic Trampolines

A great review over at boston.com on the very popular indoor trampoline parks in America, surely it can only be a matter of time before we see on in the UK.. Sky Zone, as we have blogged about before , … Continue reading →

Posted in Keep Fit & Healthy, Trampoline Games, Trampoline Trivia | 4 Comments

Trampoline Fitness is a hot new trend..

Posted on 01/02/2011 by Atlantic Trampolines

Trampolines and trampoline fitness classes are on the rise throughout the UK as it’s popularity continues to grow. Trampolines give as many of the same toning cardio effects as jogging, according to Merrie Leninger, but without the jarring impact on … Continue reading →

Posted in Keep Fit & Healthy | Leave a comment

Some trampoline skills..

Posted on 25/01/2011 by Atlantic Trampolines

We have mentioned this video previously but it is worth another look for the skill level involved, it must have taken years of practice, take a look.. Author: Bob Bounce

Posted in Competitive Trampolining, Keep Fit & Healthy | Leave a comment

Lack of Vitamin D can be overcome by playing outside

Posted on 19/01/2011 by Atlantic Trampolines

It was widely reported today that a young girl, Tyler Atrill, 12, endured pain after a lack of sun on her skin nearly caused to suffer the bone disease Rickets, thought to have been eradicated nearly 80 years ago. We … Continue reading →

Posted in Keep Fit & Healthy | Leave a comment

Average man 16lb heavier, study finds

Posted on 06/01/2011 by Atlantic Trampolines

A recent report published by the BBC makes for alarming reading, British men and women are getting heavier. A study by Oxford University found that the average British man was more than a stone heavier in 2000 than h was … Continue reading →

Posted in Keep Fit & Healthy | 4 Comments

What happened to Vitamin D?

Posted on 23/11/2010 by Atlantic Trampolines

According to a recent report in the National press, it seems that there is a resurgence in Rickets, the disease which was prevalent around the time of Victorian Britain. It is affecting one in five children, many of whom are … Continue reading →

Posted in Keep Fit & Healthy | 1 Comment

National Stress Awareness Day

Posted on 03/11/2010 by Atlantic Trampolines

Stop Stressing, that is the message for the day as today is the 12th National Stress Awareness day. Why not take 5 minutes out of your day to go and relax, burn off some energy and get outside on your … Continue reading →

Posted in Keep Fit & Healthy | 2 Comments

Put a spring in your step

Posted on 09/09/2010 by Atlantic Trampolines

There was a great piece on the Daily Mail website yesterday about trampolining and it’s benefits for you and your health, it’s great read for someone looking for a fun way to get fit, as this suggests.. “The great thing … Continue reading →

Posted in Keep Fit & Healthy, Trampoline News | Leave a comment